Travel Health Tips

To stay well during your stay

  • Drink plenty of water in hot climates to avoid dehydration
  • Use a high-factor sunscreen and avoid excessive sunbathing between 11am – 3pm
  • Get a chapstick or other lip balm with you
  • A hat may also be very helpful
  • It may get cold at night in the desert or even in Cairo, so also pack some warm clothes
  • Charcoal pills may help you in case you were hit by the Pharaoh’s Curse and you want to reduce your diarrhea